I stink at dieting!! If I try to do any kind of plan, I’m thinking about food all day long!!! I find myself saying that I’ll eat what I want today and I’ll shape up tomorrow.
I’m not counting calories, weighing food or measuring portions. I’m even enjoying an occasional treat. I [...]
Archive for May, 2009
This is why it works …
Posted in Uncategorized on May 4, 2009 | Leave a Comment »
Summary of weight loss progress to date …
Posted in Uncategorized on May 3, 2009 | Leave a Comment »
Twelve days have passed since I decided to lose two tenths of a pound each day. I’ve lost a total of 3.1 pounds and I’m very, very pleased.
I thought it might help to actually journal what I eat – so here goes!
This has been my birthday weekend and my husband took me to a [...]
The plan continues to work …
Posted in Uncategorized on May 3, 2009 | Leave a Comment »
This graph says it all! I am so stoked!!
The large spike occurred on a night when my husband stopped at Sonic on the way home. I hardly ever eat fast food but when I saw the burgers, I caved – I ate half a Sonic burger – and you can see the results.
