Someone read my story about getting off meds after changing my diet (and staying off them for the past seven years.) I promised to post about it so here goes…
This information all came from a nutrition class that Dr. Stephen Knox teaches in Dalton, Georgia at least once a year. He does this [...]
Archive for January, 2009
First Steps Toward Healthier Eating
Posted in Uncategorized on January 6, 2009 | 1 Comment »
A year without sugar?
Posted in Uncategorized on January 4, 2009 | 5 Comments »
Sandy is going a year without sugar. I’m not trying to steal her thunder, so I’ll let her blog about it. But I’m going to try it too. I wonder if I’ll make it three days? (I am not supposed to eat any sugar at all!) Anyone else? If [...]
A New Productivity Tool (Part II)
Posted in Uncategorized on January 4, 2009 | Leave a Comment »
One of the best new blogs I have recently discovered is Study Hacks. I graduated almost 20 years ago but I could read that blog for hours!! A gem I found on this site is Plan.txt The Productivity Tool You Haven’t Heard Of.
when it comes to planning out what we do each [...]
Just for today …
Posted in Uncategorized on January 3, 2009 | 1 Comment »
I’ll post again about productivity tools soon (thanks for the encouragement Joy!)
I’ve let myself ease up on eating sweets over the holidays and I’m paying the price! I’m fighting a sinus infection, my head hurts, my body is bloated and I’ve gained a few pounds.
I thought I’d share my two favorite weight-loss hacks [...]
A New Productivy Tool (Part I)
Posted in Productivity on January 2, 2009 | 1 Comment »
If you are like me, you have a lot going on! Between my day job, kids, working on a business and having some kind of a life, sometimes my head just spins!! I waste more time figuring out what to do and the energy of keeping up with it all drains me.
I know [...]
