That’s what we are trying to do. Don’t be too impressed. We are an empty-nester couple so we’re only feeding two. This budget includes our cleaning supplies and paper products. It doesn’t include our supplements (fish oil, vitamins, protein shakes … I buy these at my chiropractor’s office and they [...]
Archive for February, 2008
Healthy eating on $100 a week?
Posted in Personal Finance, healthy eating on February 11, 2008 | Leave a Comment »
It won’t be healthy if it isn’t delicious
Posted in healthy eating on February 11, 2008 | Leave a Comment »
Once I decided we were dropping our SAD (Standard American Diet), my husband became very concerned. He is a passionate cook and he loves to eat! We became determined that we would eat well .. not just healthy!
Now that we have developed a repertoire of recipes that most of our friends enjoy, I’m [...]
Everything has changed for us …
Posted in healthy eating on February 11, 2008 | Leave a Comment »
Six years ago I found myself at the doctor’s office again … my regular MD couldn’t fit me in and I saw one of his partners. The partner read my records and pointed out that I had been on antibiotics for an entire year.
My doctor wanted to put me on meds to lower my [...]
