Monthly Archives: February 2008
Healthy eating on $100 a week?
That’s what we are trying to do. Don’t be too impressed. We are an empty-nester couple so we’re only feeding two. This budget includes our cleaning supplies and paper products. It doesn’t include our supplements (fish oil, vitamins, protein shakes … Continue reading
Posted in healthy eating, personal Finance
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It won’t be healthy if it isn’t delicious
Once I decided we were dropping our SAD (Standard American Diet), my husband became very concerned. He is a passionate cook and he loves to eat! We became determined that we would eat well .. not just healthy! Now that … Continue reading
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Everything has changed for us …
Six years ago I found myself at the doctor’s office again … my regular MD couldn’t fit me in and I saw one of his partners. The partner read my records and pointed out that I had been on antibiotics … Continue reading
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